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What CAN I Do??!

 By: Connie J..., June 27, 2023

I used to be a “fixer”; and uber codependent. I tried to save EVERYONE around me from suffering…well…ANY kind of emotional pain.

This led to me, basically, “absorbing” a LOT of pain and suffering from everyone around me – and it didn’t really lessen THEIR suffering – we BOTH ended up miserable. Trust me, that can wear on a person – REALLY fast, and go deep.

I finally learned (and still get little lessons, periodically) that it is NOT my job to fix things (or ANY other person’s, either). It’s the individual’s choices – AND responsibility.

Our job is to be available for others, to form relationships to support one another – like a bridge. Ever really looked at one? They have the basic platform; but there are usually cables, or extra beams, etc, to support that platform – how droopy and quickly worn down would it be, without all that support??! Not a bridge that I would like to go over.

But, there is a way to be supportive, without getting enmeshed in someone’s suffering. Empathy is one great tool – but pity is counterproductive.

For example, the empathetic individual comes along beside, and supports them – like those cables or beams on the bridge. A team effort; while pity would only add more strain and weight to that already droopy bridge/person.

It’s okay if you cannot help EVERYONE. My theory is, if everyone in the world could be kind and help ONE person, all the world’s problems could be solved – but the small “handful” of kind individuals are trying to solve ALL the problems.

Realistically, all you can do, is what you CAN do – and only you know what that is. By the way, being guilty into doing things, only makes you resentful – something else that is counterproductive.

The NUMBER ONE thing you can do, is keep trying…

Thank you, and have a good day, and be safe in this upcoming New Year…

#oneinfour #ithappenstomentoo #dviseverywhere #domesticviolence

*October is Domestic Violence Awareness Month. Please share this post, no matter what month it is, to help get the word out. The Victim has to make the choice – but, “What If…” they read something you sent them, and it just “clicks”?

*I generally share a “What If…” post, on the first post of every month, and I would love the opportunity to share YOUR “what ifs”. Please send your “What If…” ideas to Connie J… – beamererin@yahoo.com; or through Ozer, at the website ozerministriesinc.com, or email, ozerministries@att.net.

PREVIOUS POSTS

By Connie J... February 23, 2025
I recently had a situation, where I felt COMPLETELY unvalued, and taken advantage by a friend - and it hurt, made me angry and just left me totally confused. I didn't get a chance to talk to them, the day it happened (want to do it in person); and have to wait til next month. Am utilizing this time to: 1 - process my hurt 2 - process my anger 3 - clear up any confusion in me 4 - figure out MY part in what happened 5 - come up with a clear plan to work with this person to attempt to not have this happen, again (understand there is NO guarantee) 6 - contemplate what "consequences" if it does happen again I have to look at all the factors involved - and take my responsibility, and there is some. I can be lenient, sometimes, with friends - but I have to hold US accountable in the roles we played in this incident, realistically. I have been very clear on my expectations - but, as I said, can be lenient on friends, at times - that's on me. But, moving forward, I know I do not deserve to be put in the position I was, that day. Have you ever felt this way after a negative interaction with someone, especially a friend? Any insight? How did you handle it? Were there things you wish you could/would have done differently? Would LOVE to hear some of YOUR insights... Thank you, have a good day and be safe... #beaware #growinto2025 ##domesticviolenceiseverywhere #ENDtheSILENCEofVIOLENCE #isityou everybodyknowsomebody #besafe ***October is Domestic Violence Awareness Month. Please share this post, no matter what month it is, to help get the word out. The Victim has to make the choice - but, "What If..." they read something you sent them, and it just "clicks"?***  *I would love the opportunity to share YOUR ideas in a Blog post. Please send them to Connie J... - beamererin@yahoo.com; or through Ozer email, ozerministries@att.net.
By Connie J... February 3, 2025
I have been bingeing the movie "Wicked" - well, one pivotal scene, in particular - the Ozdust. My Counselor recently asked me why I think I love it, so much. In THAT Ozdust moment, Elphaba AND Galinda BOTH chose growth, at the same moment...THAT is why I love it, so much... I have spent my whole life searching for people who were willing to grow. Every step I've taken, in my life, whether I was aware of it, or not, has been dedicated to my growth. My circle is, now, very small - at first, I was confused; but, if you're not open to growth, I no longer "need you" in my inner circle. I will still keep connections, with those that are willing; but to those unwilling - I wish you all the best... These are life choices that many in Domestic Violence situations need to get to a point, to make - DOES your partner FIT in with YOUR lifegoals? I encourage you to do some deep reflection; and would love to hear your take on all this... Thank you, have a good day and be safe... #beaware #growinto2025 ##domesticviolenceiseverywhere #ENDtheSILENCEofVIOLENCE #isityou #everybodyknowsomebody #besafe #notimeforhate #growth #ismygoal #YOUCOMING  ***October is Domestic Violence Awareness Month. Please share this post, no matter what month it is, to help get the word out. The Victim has to make the choice - but, "What If..." they read something you sent them, and it just "clicks"?*** *I would love the opportunity to share YOUR ideas in a Blog post. Please send them to Connie J... - beamererin@yahoo.com; or through Ozer email, ozerministries@att.net.
By Connie J... January 27, 2025
...the corner of life. I was bullied by a boy, in Junior High. When I got home and "told someone", the "support" I got, was, "He just likes you. That's what boys do. Your Father used to tease me, relentlessly." Made me feel soooooooo much better - NOT!!!  😡😡😡 This caused me to be wary, everywhere I went - it was a small town; and he could literally be anywhere - he lived 3 blocks away, on the same street; between me and the school. I think that's when my "peeking around corners" began; in every aspect of my life. I needed to be sure I had a clear path to any destination - literally, AND figuratively. Also, had to avoid getting bullied, again; by anyone. This can make your life feel very...compartmentalized. Which, by the way, added to the already established "compartments" my life was in, due to my childhood sexual abuse. As I have grown, over the years; most of my compartments have, basically, fused together. My daily goal is to be, "What you see, is what you get."; and for the most part, that's who I am. Though periodically, when in a new situation; or I feel like that Junior High girl, again; I may find myself, still, "peeking around" those corners. Have you done this, or do you still do it? How have you healed that part of yourself? Would love to hear your insight into this topic. Thank you, have a good day and be safe... #beaware #growinto2025 ##domesticviolenceiseverywhere #ENDtheSILENCEofVIOLENCE #isityou everybodyknowsomebody #besafe ***October is Domestic Violence Awareness Month. Please share this post, no matter what month it is, to help get the word out. The Victim has to make the choice - but, "What If..." they read something you sent them, and it just "clicks"?*** *I would love the opportunity to share YOUR ideas in a Blog post. Please send them to Connie J... - beamererin@yahoo.com; or through Ozer email, ozerministries@att.net.
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There is a DEFINITE difference between these two phrases; although MANY people, generally, believe they mean the same thing. Were YOU aware? It took me a LOOOOONG time to grasp this concept; and of course, it took many "epiphanies", for it to stick. Recently re-learned it, as a matter of fact. Just apologizing, with NO accountability, or changed behavior, is a breeze. An example of this would be, when people say, "I'm sorry you feel that way" - it's like they're taking away your ability to feel, and process that hurt. However, in seeking forgiveness, if they say something like, "I'm sorry what I said hurt you" - you are still able to feel and process your feelings. These are basics I try to keep in mind during everyday conversation. As I said, re-learned it recently - the goal isn't to be perfect; it's what you do AFTER you speak incorrectly, that makes all the difference. I encourage you to keep engaging, and seeking forgiveness, when necessary - that is ONE way, we can ALL grow...I love a good two-fer... Thank you, have a good day and be safe... #beaware #growinto2025 ##domesticviolenceiseverywhere #ENDtheSILENCEofVIOLENCE #isityou everybodyknowsomebody #besafe ***October is Domestic Violence Awareness Month. Please share this post, no matter what month it is, to help get the word out. The Victim has to make the choice - but, "What If..." they read something you sent them, and it just "clicks"?*** *I would love the opportunity to share YOUR ideas in a Blog post. Please send them to Connie J... - beamererin@yahoo.com; or through Ozer email, ozerministries@att.net.
By Connie J... January 13, 2025
...no diamonds". I saw this on a t-shirt, recently. Very profound, don't you think? The process that coal goes through, to become a diamond is incredible. I mean, yes, in its natural state, coal can be useful. But, as a diamond - the uses are unlimited. I believe we all arrive like coal - birth IS an extraction process of a "natural resource" (which, sometimes, is more difficult, than others; accidents happen, people get wounded, or worse.) LIFE is the "pressure" that processes us into the "diamond" we ALL have the potential to become. They are real, not all perfect; but are valuable in their natural state, regardless. When made into beautiful jewelry, etc - the limits are endless!!!  Just like us!!! WE HAVE ENDLESS LIMITS, ALSO!!! Who knew??! It took me a LOOOOOOONG time to learn this - and yes, I do, periodically, question my true value - it's a human thing. Just means it's time for a little reevaluation; then move back into the "traffic of life". It's what we are supposed to do. Yes, it CAN be traumatic; but it's like the proverbial, "Don't throw the baby out with the bath water." Grab what knowledge you need - your "diamond"; and make NEW jewelry, if you need to!!! I challenge you to BE that diamond!!! Thank you, have a good day and be safe... #beaware #growinto2025 ##domesticviolenceiseverywhere #ENDtheSILENCEofVIOLENCE #isityou everybodyknowsomebody #besafe ***October is Domestic Violence Awareness Month. Please share this post, no matter what month it is, to help get the word out. The Victim has to make the choice - but, "What If..." they read something you sent them, and it just "clicks"?*** *I would love the opportunity to share YOUR ideas in a Blog post. Please send them to Connie J... - beamererin@yahoo.com; or through Ozer email, ozerministries@att.net.
By Connie J... January 6, 2025
This comes into my mind, quite often - especially when I veer off-track of the goals I have for my life. I immediately stop the perpetual "hamster-wheel" that is my brain; and reevaluate what my current life-goals are. This thought process is often triggered by an outside source - someone questions why I do what I do, or react the the way I do; and I just begin that reevaluation process, again. This isn't necessarily a negative thing. While the situation that triggers the process may not be the most pleasant of situations, or brought about in a most flattering way; it doesn't have to be a bad thing. Life is about constantly evolving, changing and growing. Struggles are learning experiences - what happens after/in the midst of it, are MY choice. That is how you get your "Why" - from the choices made, as a result of your struggles; and I encourage you to utilize this wisdom, to figure out YOUR "Why", if you haven't already. It's never too late to start - why not now??! Have a Happy New Year, and above all, #besafe...#beaware #growinto2025 ##domesticviolenceiseverywhere #ENDtheSILENCEofVIOLENCE #isityou everybodyknowsomebody #besafe ***October is Domestic Violence Awareness Month. Please share this post, no matter what month it is, to help get the word out. The Victim has to make the choice - but, "What If..." they read something you sent them, and it just "clicks"?***  *I would love the opportunity to share YOUR ideas in a Blog post. Please send them to Connie J... - beamererin@yahoo.com; or through Ozer email, ozerministries@att.net.
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