"Sorry"...But ARE You??!

 By: Connie J..., October 24, 2022

People are often quick to say, "Sorry." But are you working to change the behavior you are sorry for?

This is one example of how the cycle of abuse is perpetuated in a Domestic Violence situation. The perpetrator loses control - usually over something minor, and the Victim is left standing there, in shock, wondering what just happened. Then, sometimes immediately, sometimes not, the perpetrator will be super apologetic, and say phrases like: "I promise that will never happen again." "But I was just mad." "YOU (insert Victim blaming phrase here)." - and so on.

It happens outside of Domestic Violence relationships, also. Have you ever had a friend say a cutting remark to you, then try and play it off as a joke, when you express how you felt about it? They usually apologize something like this, "I'm sorry you took that personally. I was just joking. I didn't mean anything by it. You're just so sensitive." - etc.

My personal "favorite" is, "I'm just being honest." - WOW!!! WHO are you trying to convince??!

What "apologies-NOT" have you heard?

Have a good day, and be safe... #oneinfour #ithappenstomentoo #dviseverywhere #domesticviolence

*October is Domestic Violence Awareness Month. Please share this post, no matter what month it is, to help get the word out. The Victim has to make the choice - but, "What If..." they read something you sent them, and it just "clicks"?

*I share a "What If..." post, on the first post of every month, and I would love the opportunity to share YOUR "what ifs".


Please send your "What If..." ideas to Connie J... - beamererin@yahoo.com; or through Ozer Ministries, at the website or email, ozerministries@att.net. 

PREVIOUS POSTS

By Connie J... May 18, 2026
...your biggest fear DID happen? ...your biggest fear did NOT happen? ...you took that chance you've been prolonging? ...you took the first step to protect YOURSELF? ... you found out what "they said" WAS true? ...you found out what "they said" was NOT true? ...you took a deep breath, and you WERE able to begin to relax? ...you just "Let Them" do them? ...you "Let Yourself" do you? ...you BELIEVED your life was meant to be lived to the fullest? ...you COULD just be? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter #whatif #possibilities
By Connie J... May 11, 2026
You ever feel that way, especially in a heated debate? Don't know about you, but when that happens, my brain is usually telling my mouth to hush - but it just keeps on going. Sound familiar? My personal goal has been to practice silence - you do have to pick your battles, because there are people that will argue with you about the sky being blue!!! Also, if you're dealing with a narcissistic person - you will not win. So, depending on the relationship - do you value being right, or value that relationship? Choices must always be made; and it takes contemplation BEFORE you're in a "battle". What are YOUR thoughts on this? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter #needtoberight #think
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By Connie J... April 20, 2026
...so difficult??! I have mentioned that 2025, was a year of struggle; though I had one, of two of the BEST vacations, in my life. I spent over half the year trying to "start up", again; based on internal focus and structure that I had been building for roughly 10 years. FINALLY, after struggling for months - the words, "Start Over" appeared. The good news, is, that I wasn't starting over at ground zero. I was able to lay out a plan - it takes a minute (or seven), or at least 30 days of consistency, to build a good habit. I will let you know when I've arrived. We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter
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...your thought processes can give you a WHOLE NEW perspective on life. One example, "Why does everything bad happen to me??!"; maybe change to, "Is there some life-lesson I am supposed to be learning from all of these things that seem to keep happening to me?" Another reframe could be, "Are things happening to me because of choices I keep making, over and over?" Basically, reframing is asking yourself questions in a more productive way. It breaks that negative thought-loop, and makes a path to move forward out of that stuck feeling. The goal is NOT to ignore your feelings; or just wish they would go away. Your feelings are ALWAYS valid - but sometimes it's the shade of light in which you see them. Reframing can change that "tone/color pallet". What do YOU think? Can you see just one thought process in your life, that could use a little "reframing"? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter
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