Busy, Busy, Busy...

 By: Connie J..., January 22, 2024

I recently returned to work after being off three and a half months. Have been back for a week; and been BUSY, BUSY, BUSY trying to get myself back in the groove, after taking all that time to physically heal.


I just keep reminding myself that the mental healing is as important as that physical healing; and it WILL come back. That's where many people miss that mark. They forget about the mental preparedness that helps us forge through our lives. We tend to get caught up in that "busy, busy, busy". (Btw, every time I say that, I do hear the magician from Frosty...)

In Domestic Violence situations, this busy, busy, busy is usually amplified by the chaos and disruption - which is part of that "narcissistic toolbox", to keep the Victim off-balance, and keep them under control. That's why aiming for inner peace in the middle of that chaos is so important, however difficult.


If this speaks to you, in any way - can you think of any ways to try and quiet that "busy, busy, busy", that I'm sure is just buzzing in your brain? Would be interested in your insight.


Thank you, and have a good day, and be safe... #ENDtheSILENCEofVIOLENCE #dviseverywhere #domesticviolence #growin2024 #awareness #protectyourself #besafe


*October is Domestic Violence Awareness Month. Please share this post, no matter what month it is, to help get the word out. The Victim has to make the choice - but, "What If..." they read something you sent them, and it just "clicks"?



*I would love the opportunity to share YOUR ideas in a Blog post. Please send them to Connie J... - beamererin@yahoo.com; or through Ozer email, ozerministries@att.net.

PREVIOUS POSTS

By Connie J... March 9, 2026
...with a person who NEVER "gets" you - has you explaining your motives for nearly everything you say, or do - irregardless of your relationship. Sounds like a sustainable relationship, right??! NOT!!! Are they willing to do the same for you? If you question their motivations for ANYTHING, do they tend to get salty? Wondering why you're questioning them? Are you losing YOUR OWN thoughts and feelings, while pursuing their approval and acceptance? I understand relationships take time to build and grow - but if you do an assessment, today - are you BOTH putting your best into growing your relationship? I get it - life happens, and not everyone can do 100% EVERY day; but if you only have 60%, are they able to help with that other 40% THAT day, to at least try? Then, on their low days, are you able to reciprocate? Relationship balance is rarely 50/50; but are you working as a team? Each of you utilizing your skills, and attempting to grow your relationship on a daily basis? That's the rub. What ways can you begin to work together on this assessment, and decisions, if necessary? What If you cannot? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter #sustainable
By Connie J... March 2, 2026
...is NOT your fault. I will say it, again - how people treat you is NOT. Your. Fault. Period. I think this is a good place for me to stop writing. We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter
By Connie J... February 23, 2026
...for us to move forward, in life, is to release the "small things" that continue to hold us hostage, where we are. One is grudges - while seemingly huge, are actually a small thing. Believe me - I was raised by a "grudge holding master"!!! Some of my family still holds them; and the "master" has been gone since 2012!!! I have made choices in my life to, first, release grudges that weren't mine to hold; then, to move onto my own - and release them. All a part of the process of personal growth. Periodically, something random will pop up, and I have to take a look at it - and place it where it belongs - usually, in the past, to remove the power it's attempting to take from my present. In this life, I need to be full power, ya know??! What are some of the "small things" holding back YOUR personal growth? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter
By Connie J... February 16, 2026
As a child, I WAS SILENCED about SOOOOO many things: - family secrets - my own Sexual Abuse - how I felt about MOST things etc... Now, as an adult, finally having a voice, I am in the process of learning that it's okay to be silent; that there are MANY times I have NO reason to share my unsolicited opinion. One example - I don't have to insert my opinion on anyone else's life choices. I, personally, believe we all stand alone at the end of our life; my opinion about ANYONE else will not mean a thing, in that moment; so why waste my precious time on earth? Though I may disagree, for whatever reason - I may be given an opportunity to share it - if I'm not, my job is to reconcile it within myself. Our job on earth is to love and be supportive of others. Sometimes, choices must be made, however. We are not required to partake in anything we don't support. The old "love them, but not what they do". Does this remind you of any current, or past situations in your life? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter
By Connie J... February 9, 2026
...every day, to be grateful for. I used to think that trying to be happy, when I was so miserable, was being fake. After my epiphany that I had faked it, for so many years, before starting my healing journey, my brain just couldn't comprehend it!!! "Fake it til you make it", was SUCH a cliche; but there IS an element of truth in it. However, if you never start attempting to be positive or happy; it will not just magically appear. Healing takes work - and you're not faking happiness - it is a goal you are striving to reach. THAT is the difference. The beginning step is that gratitude - find ONE thing, no matter how small, EVERY day - I promise you, your life will begin to change. Some days, there will be big gratitude - start with a spark... We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter #gratitude
By Connie J... February 2, 2026
Domestic Violence, Violence Against Women, etc, has been around pretty much since time began. Does that make it right??! Does it mean we don't fight??! Not from where I'm sitting. We are in the world to do what we can, while we're here. Unfortunately, injustice is the "counterbalance" we need to be able to appreciate justice. Just as we have hate, to feel love, even greater. While I'm pretty sure the initial plan was for love, and only positive - the reality of life isn't that way, so we persevere. This world is a crazy place; but knowing we're not fighting, alone, really helps. The Battle still rages on...will you join us, and raise your battle cry??! We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter
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